Fish

Basa with Lemon & Herb Marinade 260g

Cooking Hints & Tips
Try wrapping fillets in Filo pastry with fresh spinach, spray with oil and bake in a preheated 220°C oven for 15-20 mins.
Description

John West Basa with lemon & herb is a succulent, mild tasting, tropical fish selected from freshwater farms. This delicate white fish is filleted by hand, then lightly marinated with lemon & herb and sealed in a tray for your convenience and enjoyment.

Product Ingredients

Basa fillets (75%), canola oil, white wine [contains milk, preservative (220)], lemon juice, chives, garlic, sea salt, pepper, lemon zest, acidity regulator (sodium bicarbonate), stabiliser (452).

Contains fish, milk and sulphites.

Although care is taken to remove bones from this product, some bones may remain.

Pack Size

260g

Serving Size

130g

Servings Per Package

2

Nutrition Information
Average Quantity Per Serving Per 100g
Energy 734kJ 565kJ
Protein

15.7g

12.1g
Fat, total 12.0g 9.2g
    - saturated 1.7g 1.3g
Carbohydrate 1.4g
1.1g
    - sugars <1g <1g
Sodium 480mg 369mg
< Means less than.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

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