Salmon and Beans

Salmon and Beans Sea Salt and Cracked Pepper

John West have created a healthy and convenient combination of Wild Alaska Salmon, naturally high in Omega-3, with beans to create a delicious ready to eat meal packed with protein, fibre and Omega-3.
Product Ingredients

Beans (42%) (Red Kidney, Chick Peas, Navy Beans),
pink salmon (30%), water, onion, sunflower oil, salt, cracked pepper, garlic powder.

Serving Size


Servings Per Package


Nutrition Information
Average Quantity Per Serving Per 100g
Energy 1150kJ 620kJ
Protein 21.5g 11.6g
Fat, total 14.1g 7.6g
    - saturated 2g 1.1g
    - trans 0.1g 0.1g
    - polyunsaturated 8.3g 4.5g
       - omega-3 283mg 153mg
          - EPA 100mg 54mg
          - DHA 183mg 99mg
    - monounsaturated 3.7g 2g
Carbohydrate 12.4g 6.7g
    - sugars <1.0g <1.0g
Dietary Fibre 6.5g 3.5g
Sodium 648mg 310mg
< Means less than.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • Skinless and Boneless

  • Good Source of Omega-3

  • High in Protein

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