Salmon and Beans

Salmon and Beans Sweet Chilli and Lime

John West have created a healthy and convenient combination of Wild Alaska Salmon, naturally high in Omega-3, with beans to create a delicious ready to eat meal packed with protein, fibre and Omega-3.
Product Ingredients

Beans (36%) (Red Kidney, Chick Peas), pink salmon (30%),
water, sunflower oil, lime juice (6%), onion, sugar, chilli (1.5%),
vinegar, salt, spices (contains chilli, celery), garlic powder.

Serving Size


Servings Per Package


Nutrition Information
Average Quantity Per Serving Per 100g
Energy 1270kJ 686kJ
Protein 18.7g 10.1g
Fat, total 15.2g 8.2g
    - saturated 2g 1.1g
    - trans 0.1g 0.1g
    - polyunsaturated 8.9g 4.8g
       - omega-3 283mg 153mg
          - EPA 100mg 54mg
          - DHA 183mg 99mg
    - monounsaturated 4.3g 2.3g
Carbohydrate 20g 10.8g
    - sugars 7.2g 3.9g
Dietary Fibre 6.3g 3.4g
Sodium 648mg 310mg
< Means less than.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • Skinless and Boneless

  • Good Source of Omega-3

  • High in Protein

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