Cooking Hints & Tips
Mussels are a versatile ingredient that can be enjoyed in pasta, paela or as a tapa on crusty bread.
Our premium mussels are harvested in the purest Spanish waters. Pulled straight off the ropes and taken to our cannery to be sorted, washed and cooked in authentic Spanish sauces.
Mussels (62%), tomato paste (20%), olive oil, onion, salt, red capsicum (1%), spices.
Servings Per Package
|Average Quantity||Per Serving||Per 100g|
| - saturated||0.8g||1.5g|
| - trans||0.0g||0.0g|
| - polyunsaturated||0.7g||1.3g|
| - omega-3||343mg||625mg|
| - eicosapentaenoic acid (EPA)||219mg||399mg|
| - docosahexaenoic acid (DHA)||124mg||226mg|
| - monounsaturated||2.8g||5.1g|
| - sugars||<1.0g||1.6g|
|Iron||1.5mg (13% RDI*)||2.8mg|
|^Recommended Dietary Intake (Average Adult). < MEANS LESS THAN|
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.