Specialty Fish

Mackerel Fillets in Extra Virgin Olive Oil Blend 125g

Cooking Hints & Tips
Toss with cooked pasta, halved cherry tomatoes and Kalamata olives. Sprinkle with chilli flakes and parsley leaves.
Description
Succulent, tender fillets of boneless Mackerel marinated in an extra virgin olive oil blend

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Product Ingredients

Mackerel (70%), extra virgin olive oil (18%), canola oil, salt.
Contains fish.

Pack Size

125g

Serving Size

125gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy1790kJ1430kJ
Protein22.9g18.3g
Fat, total37.8g30.2g
    - saturated5.9g4.7g
    - trans0.3g0.2g
    - polyunsaturated7.3g5.8g
       - omega-32400mg1920mg
         - eicosapentaenoic acid (EPA)863mg690mg
         - docosahexaenoic acid (DHA)1540mg1230mg
    - monounsaturated24.4g19.5g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium331mg265mg
Thiamin (Vitamin B1)0mg0mg
< MEANS LESS THAN

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • High Source of Omega-3

  • High in Protein

  • All Natural Ingredients

  • Marine Stewardship Council

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