Specialty Fish

Mackerel Fillets in Mexican Sauce 125g

Cooking Hints & Tips
Lightly mash mackerel and sprinkle over corn chips with cheese. Grill until cheese is melted and serve with chopped avocado.
Description
Succulent, tender fillets of boneless Mackerel marinated in a delicious Mexican sauce

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Product Ingredients

Mackerel (65%), water, tomato puree (10%), sugar, sunflower oil, vinegar, herbs and spices (contains chilli, celery) (1%), salt, garlic powder, thickener (guar gum), natural flavour.
Contains fish.

Pack Size

125g

Serving Size

125gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy1080kJ865kJ
Protein19.9g15.9g
Fat, total16.3g13.0g
    - saturated4.4g3.5g
    - trans0.3g0.2g
    - polyunsaturated5.9g4.7g
       - omega-33260mg2610mg
         - eicosapentaenoic acid (EPA)1140mg910mg
         - docosahexaenoic acid (DHA)2130mg1700mg
    - monounsaturated5.6g4.5g
Carbohydrate7.6g6.1g
    - sugars5.8g4.6g
Dietary fibre1.5g1.2g
Sodium313mg250mg
Thiamin (Vitamin B1)0mg0mg

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • High Source of Omega-3

  • High in Protein

  • Marine Stewardship Council

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