Specialty Fish

Mackerel Fillets in Thai Green Curry 125g

Cooking Hints & Tips
Serve with cooked white rice and steamed Asian greens such as bok choy.
Description
Succulent, tender fillets of boneless Mackerel marinated in a delicious Thai green curry

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Product Ingredients

Mackerel (65%), water, green curry seasoning (contains capsicum, yeast extract, onion, chilli, garlic) (3.5%), sunflower oil, coconut milk powder (contains skim milk powder) (2%), sugar, vinegar, black pepper, thickeners (guar gum, locust bean gum), parsley, chilli.
Contains milk and fish.

Pack Size

125g

Serving Size

125gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy1080kJ867kJ
Protein21.5g17.2g
Fat, total17.0g13.6g
    - saturated4.5g3.6g
    - trans0.3g0.2g
    - polyunsaturated6.3g5.0g
       - omega-32640mg2110mg
         - eicosapentaenoic acid (EPA)888mg710mg
         - docosahexaenoic acid (DHA)1750mg1400mg
    - monounsaturated6.0g4.8g
Carbohydrate4.6g3.7g
    - sugars4.6g3.7g
Dietary fibre1.3g1.0g
Sodium524mg419mg
Thiamin (Vitamin B1)0mg0mg

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • High in Omega-3

  • All Natural Ingredients

  • High in Protein

  • Marine Stewardship Council

  • Marine Stewardship Council (MSC)

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