Cooking Hints & Tips
Toss through pasta with diced capsicum, baby spinach and basil leaves. Season with salt and pepper and enjoy hot or cold.
Fillets of naturally smoked Kippers (herrings). A high source of omega-3.
Naturally smoked herring fillets (kippers) (75%), water, salt.
Servings Per Package
|Average Quantity||Per Serving||Per 100g|
| - saturated||1.6g||2.2g|
| - trans||0.1g||0.1g|
| - polyunsaturated||1.3g||1.7g|
| - omega-3||1070mg||1430mg|
| - eicosapentaenoic acid (EPA)||473mg||630mg|
| - docosahexaenoic acid (DHA)||600mg||800mg|
| - monounsaturated||3.9g||5.2g|
| - sugars||<1.0g||<1.0g|
|Thiamin (Vitamin B1)||0mg||0mg|
|< MEANS LESS THAN|
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.