Tuna and Beans

Roasted Capsicum and Three Beans 185g

Cooking Hints & Tips
For a quick salad, just add a quartered tomato, sliced celery, cucumber and red onion. So easy!
Description
A delicious mix of tuna, red kidney beans, navy beans, chick peas and red capsicum.

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Product Ingredients

Beans (35%) (red kidney beans, navy beans, chick peas), purse seine caught skipjack tuna (Katsuwonus pelamis) (31%), water, red capsicum (11%), sunflower oil, garlic, dried capsicum, salt, chilli, pepper.
Contains fish.

Pack Size

185g

Serving Size

185gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy1170kJ633kJ
Protein23.1g12.5g
Fat, total13.1g7.1g
    - saturated1.7g0.9g
    - trans0.0g0.0g
    - polyunsaturated7.0g3.8g
       - omega-365mg35mg
         - eicosapentaenoic acid (EPA)6mg3mg
         - docosahexaenoic acid (DHA)59mg32mg
    - monounsaturated4.3g2.3g
Carbohydrate14.2g7.7g
    - sugars1.7g<1.0g
Dietary fibre6.1g3.3g
Sodium740mg400mg
Thiamin (Vitamin B1)0mg0mg
< MEANS LESS THAN

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Good Source of Omega-3

  • High in Fibre

  • High in Protein

  • Marine Stewardship Council

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