Tuna Tempters

Light Tuna Tempters in Springwater 95g

Cooking Hints & Tips
Combine with reduced fat mayonnaise, corn kernels and sliced celery. Serve in a pita pocket.
Description
98% fat free flaked tuna in springwater.

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Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt.
Contains fish.

Pack Size

95g

Serving Size

61gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy241kJ395kJ
Protein13.1g21.5g
Fat, total0.5g0.8g
    - saturated0.2g0.3g
    - trans<0.1g<0.1g
    - polyunsaturated0.2g0.3g
       - omega-3151mg248mg
         - eicosapentaenoic acid (EPA)18mg30mg
         - docosahexaenoic acid (DHA)133mg218mg
    - monounsaturated0.1g0.2g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium220mg360mg
Thiamin (Vitamin B1)0mg0mg
< MEANS LESS THAN
90% LESS FAT THAN JOHN WEST TUNA CHUNK STYLE IN OLIVE OIL BLEND 95g, †98% FAT FREE AND GOOD SOURCE OF OMEGA-3 WHEN DRAINED.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Marine Stewardship Council

  • 98% Fat Free †

  • Good Source of Omega-3 †

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