Tuna Tempters

Light Tuna Tempters Onion and Tomato 95g

Cooking Hints & Tips
Try using as a filling in stuffed mushrooms, just top with reduced fat cheese and bake in the oven.
Description
98% fat free flaked tuna with onion and tomato.

MSC Logo
Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (45%), onion (24%), water, tomato paste (3.5%), sugar, vinegar,spice (contains chilli, celery), salt, garlic powder, food acid (citric), natural colour (paprika oleoresins).

Contains fish.

Pack Size

95g

Serving Size

91g

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy340kJ373kJ
Protein13.7g15.1g
Fat, total0.7g0.8g
    - saturated0.3g0.3g
    - trans<0.1g<0.1g
    - polyunsaturated0.3g0.3g
       - omega-3191mg210mg
         - eicosapentaenoic acid (EPA)28mg31mg
         - docosahexaenoic acid (DHA)163mg179mg
    - monounsaturated0.1g0.1g
Carbohydrate4.3g4.7g
    - sugars4.2g4.6g
Sodium364mg400mg
< MEANS LESS THAN †98% FAT FREE AND GOOD SOURCE OF OMEGA-3 WHEN DRAINED

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Marine Stewardship Council

  • 98% Fat Free †

  • Good Source of Omega †

Recommended Recipes

  • Prosciutto Wrapped Oysters

    Prosciutto Wrapped Oysters

  • Tuna Rice Salad

    Tuna Rice Salad

  • Sardine Picnic Loaf

    Sardine Picnic Loaf