Cooking Hints & Tips
Try using as a filling in stuffed mushrooms, just top with reduced fat cheese and bake in the oven.
98% fat free flaked tuna with onion and tomato.
Purse seine caught skipjack tuna (Katsuwonus pelamis) (45%), onion (24%), water, tomato paste (3.5%), sugar, vinegar,spice (contains chilli, celery), salt, garlic powder, food acid (citric), natural colour (paprika oleoresins).
Servings Per Package
|Average Quantity||Per Serving||Per 100g|
| - saturated||0.3g||0.3g|
| - trans||<0.1g||<0.1g|
| - polyunsaturated||0.3g||0.3g|
| - omega-3||191mg||210mg|
| - eicosapentaenoic acid (EPA)||28mg||31mg|
| - docosahexaenoic acid (DHA)||163mg||179mg|
| - monounsaturated||0.1g||0.1g|
| - sugars||4.2g||4.6g|
|< MEANS LESS THAN
†98% FAT FREE AND GOOD SOURCE OF OMEGA-3 WHEN DRAINED|
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.