Tuna Tempters

John West Tuna Tempters Lemon & Cracked Pepper 95g

Cooking Hints & Tips
A great tangy filling for summer sandwiches! Just add your favourite salad ingredients.
Description
Flaked tuna combined with lemon and cracked black pepper.

MSC Logo
Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (58%), water, sunflower oil, lemon juice (2%), spices (contains chilli, celery), food acid (citric), cracked pepper, salt.

Contains fish.

Pack Size

95g

Serving Size

86g

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy536kJ623kJ
Protein16.1g18.7g
Fat, total7.1g8.2g
    - saturated0.9g1.1g
    - trans<0.1g<0.1g
    - polyunsaturated4.1g4.8g
       - omega-3102mg119mg
         - eicosapentaenoic acid (EPA)10mg12mg
         - docosahexaenoic acid (DHA)92mg107mg
    - monounsaturated2.0g2.3g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium387mg450mg
< MEANS LESS THAN. † GOOD SOURCE OF OMEGA-3 WHEN DRAINED.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Marine Stewardship Council

  • Good Source of Omega-3 †

Related Products

Recommended Recipes

  • Creamy Mushroom  Tuna Bake

    Creamy Mushroom & Tuna Bake

  • Spicy Tuna San Choy Bau

    Spicy Tuna San Choy Bau

  • Tuna Linguine With Lemon  Tomato

    Tuna Linguine With Lemon & Tomato