Cooking Hints & Tips
Try combining with 1/3 cup cooked rice and a drained 125g can chick peas. Serve warm in roti bread with sprigs of coriander.
Flaked tuna in a mild curry sauce.
Purse seine caught skipjack tuna (Katsuwonus pelamis) (45%), water, onion, sunflower oil, sugar, tomato paste, spices (contains chilli, celery, wheat), garlic, tomato powder, salt, herbs, ginger, natural colour (paprika oleoresins).
Contains fish and wheat.
Servings Per Package
|Average Quantity||Per Serving||Per 100g|
| - saturated||0.5g||0.6g|
| - trans||0.1g||0.1g|
| - polyunsaturated||2.0g||2.6g|
| - omega-3||74mg||96mg|
| - eicosapentaenoic acid (EPA)||7mg||9mg|
| - docosahexaenoic acid (DHA)||67mg||87mg|
| - monounsaturated||0.9g||1.1g|
| - sugars||1.2g||1.6g|
|Thiamin (Vitamin B1)||0mg||0mg|
|† GOOD SOURCE OF OMEGA-3 WHEN DRAINED|
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.