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  • Main

    Thai Green Tuna Curry

    • 1 tablespoon oil
    • ½ cup frozen Birds Eye Chopped Onions
    • 1 tablespoon Thai green curry paste
    • 140ml can coconut milk
    • 425g can John West Tuna in Brine, undrained
    • 2 cups frozen Birds Eye Sliced Green Beans
    • 2 tablespoons chopped fresh coriander
    • Juice of half a lime
    • Cooked jasmine rice for serving

  • Soups & Salads

    Tuna Rice Salad

    • 5 cups cooked white rice
    • 1 cup sliced celery
    • 1 small red capsicum, finely diced
    • 420g can Edgell Corn Kernels – No Added Salt, drained
    • 2 spring onions, finely sliced
    • 425g can John West Tuna in Springwater, drained and flaked
    • 1/3 cup Tick approved French dressing

  • Main

    Lime Tuna Rice Stick Noodles

    • 200g flat rice noodles
    • 2 x 125g cans John West Tuna Slices - Sweet Chilli, undrained
    • 1 carrot, peeled and finely shredded
    • 2 teaspoons sesame oil
    • 1 teaspoon grated fresh ginger
    • 2 tablespoons baby mint leaves
    • 1 lime, cut into quarters

Recommended Recipes

  • Thai Green Tuna Curry

    Thai Green Tuna Curry

  • Tuna Rice Salad

    Tuna Rice Salad

  • Lime Tuna Rice Stick Noodles

    Lime Tuna Rice Stick Noodles