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  • Main

    Tuna & Ricotta Cannelloni

    • 425g can John West Light Tuna in Brine, drained
    • 350g fresh ricotta
    • 1 egg, beaten
    • 1 teaspoon grated lemon rind
    • 2 tablespoons chopped parsley
    • 4 sheets fresh lasagne sheets cut in half
    • 575g jar Leggo’s Chunky Pasta Sauce - Napoletana
    • 1 cup grated tasty cheese

  • Soups & Salads

    Broccoli, Bean & Tuna Salad

    • 500g packet frozen Birds Eye Broccoli Florets
    • 1 cup drained butter beans
    • 10 cherry tomatoes, halved
    • 185g can John West Tuna in Olive Oil, drained
    • ½ cup chopped fresh flat leaf parsley
    • 2 tablespoons Italian Dressing

  • Lunch

    Lemongrass, Tuna & Rice Noodles For One

    • 75g packet rice noodles
    • 150g packet frozen Birds Eye Steam Fresh - Cauliflower, Green Beans & Julienne Carrots
    • 1-2 teaspoons lemongrass paste or finely sliced lemongrass
    • Squeeze lime juice
    • 125g can John West Tuna Slices in Springwater undrained

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