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  • Main

    Chilli Napoletana Tuna Bake

    • 2 cups short pasta
    • 1 tablespoon oil
    • ½ red and green capsicum, diced
    • ¼ teaspoon chilli flakes
    • 425g can John West Tuna in Springwater, drained and flaked
    • 575g jar Leggo’s Pasta Sauce- Napoletana
    • ½ cup grated tasty cheese

  • Soups & Salads

    Bean, Tuna & Mint Summer Salad

    • 12 baby green beans
    • 420g can Edgell Four Bean Mix, drained
    • 420g can Edgell Corn Kernels, drained
    • 425g can John West Tuna in Springwater, drained and flaked
    • 1 red capsicum, cut into strips
    • 1/2 continental cucumber, diced
    • 3 spring onions, chopped
    • Dressing:
    • 1 tablespoon finely chopped fresh mint
    • 1/3 cup natural yoghurt
    • 1 teaspoon grated lemon rind
    • 1 teaspoon lemon juice
    • Cracked black pepper

  • Main

    Bean & Tuna Pilaf

    • 1 tablespoon oil
    • 1 onion, peeled and finely diced
    • 1 de-seeded red capsicum, finely chopped
    • 1½ cups long grain rice
    • 5 cups chicken stock
    • 310g can Edgell Corn Kernels, drained
    • 215g can Edgell Sliced Green Beans, drained
    • 425g John West Tuna in Brine, drained

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