Regular Tuna

Tuna in Springwater 425g

Cooking Hints & Tips
Combine with cooked rice, chopped celery, spring onion, red capsicum and corn. Drizzle with French dressing for a simple rice salad.
Description

This 425gm product serves 4 and is a delicious base for a variety of meals.

Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt. 

Contains fish.

Pack Size

425g

Serving Size

69g (drained weight)

Servings Per Package

4

Nutrition Information
Average Quantity Per Serving Per 100g
Energy 327kJ 474kJ
Protein 17.7g 25.7g
Fat, total 0.7g 1.0g
    - saturated 0.3g 0.4g
    - trans <0.1g <0.1g
    - polyunsaturated 0.3g 0.5g
       - omega-3 161mg 233mg
          - EPA 18mg 26mg
          - DHA 143mg 207mg
    - monounsaturated 0.1g 0.2g
Carbohydrate <1.0g <1.0g
    - sugars <1.0g <1.0g
Sodium 242mg 350mg
< Means less than.
Product Endorsements
  • All Natural Ingredients

  • Dolphin Friendly

  • Heart Foundation Tick

  • Good Source of Omega-3

  • 98% Fat Free+

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