Specialty Seafood

Garlic Prawns 300g

Cooking Hints & Tips
Delicious cooked and served over steamed rice.

John West Prawns are selected from Prawn farms around the world. These succulent prawns have been tossed in a garlic marinade and sealed in a tray for your convenience and enjoyment. These moist and tender prawns will stay firm and become pink and white in colour when cooked.

Product Ingredients

Prawns (87%), canola oil, garlic (4%), salt, parsley, acidity regulators (citric acid, sodium bicarbonate), pepper, antioxidant (320).

Pack Size


Serving Size


Nutrition Information
Average Quantity Per Serving Per 100g
Energy 640kJ 427kJ
Protein 17.9g 11.9g
Fat, total 8.1g 5.4g
    - saturated 0.9g 0.6g
    - trans <0.1g <0.1g
    - polyunsaturated 2.3g 1.5g
      - omega-3 174mg 116mg
          - EPA 81mg 54mg
          - DHA 93mg 62mg
    - monounsaturated 5.0g 3.3g
Carbohydrate 1.8g 1.2g
    - sugars <1.0g <1.0g
Sodium 870mg 580mg
< Means less than.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • Good Source of Omega-3

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