Sardines

Sardines in Springwater 110g

Cooking Hints & Tips
Great on toast, just heat under the grill with sliced tomato and reduced fat cheese.
Description
The natural taste of quality sardines in springwater.
Product Ingredients

Sardines (68%), springwater, salt.
Contains fish.

Cooking Instructions
Drain. (Not declared on packaging)
Pack Size

110g

Serving Size

75gram

Servings Per Package

1

Nutrition Information
Average QuantityPer ServingPer 100g
Energy633kJ844kJ
Protein13.9g18.5g
Fat, total10.7g14.3g
    - saturated3.1g4.1g
    - trans0.1g0.1g
    - polyunsaturated2.6g3.5g
       - omega-31940mg2590mg
         - eicosapentaenoic acid (EPA)808mg1080mg
         - docosahexaenoic acid (DHA)1130mg1510mg
    - monounsaturated4.6g6.1g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium176mg234mg
Calcium194mg (24% RDI*)259mg
< MEANS LESS THAN. ^Recommended Dietary Intake (Average Adult).

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

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