Specialty Fish

Smoked Kipper Fillets in Brine 200g

Cooking Hints & Tips
Toss through pasta with diced capsicum, baby spinach and basil leaves. Season with salt and pepper and enjoy hot or cold.
Description
Fillets of naturally smoked Kippers (herrings). A high source of omega-3.
Product Ingredients

Naturally smoked herring fillets (kippers) (75%), water, salt.
Contains fish.

Pack Size

200g

Serving Size

75gram

Servings Per Package

2

Nutrition Information
Average QuantityPer ServingPer 100g
Energy505kJ674kJ
Protein14.6g19.4g
Fat, total7.0g9.3g
    - saturated1.6g2.2g
    - trans0.1g0.1g
    - polyunsaturated1.3g1.7g
       - omega-31070mg1430mg
         - eicosapentaenoic acid (EPA)473mg630mg
         - docosahexaenoic acid (DHA)600mg800mg
    - monounsaturated3.9g5.2g
Carbohydrate<1.0g<1.0g
    - sugars<1.0g<1.0g
Sodium420mg560mg
Thiamin (Vitamin B1)0mg0mg
< MEANS LESS THAN

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • All Natural Ingredients

  • High Source of Omega-3

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