Regular Tuna

Chunk Style Tuna in Springwater Multipack 3 x 185g

Cooking Hints & Tips

Fill mini bread rolls with salad greens, tuna, red onion slices and top with reduced fat mayonnaise and fresh basil.

Description
This 185gm product serves 2 and is a delicious base for a variety of meals.
Product Ingredients

Purse seine caught skipjack tuna (Katsuwonus pelamis) (65%), springwater, salt. 
Contains fish.

 

Pack Size

3 x 185g

Serving Size

60g (drained weight)

Servings Per Package

6

Nutrition Information
Average Quantity Per Serving Per 100g
Energy 284kJ 474kJ
Protein 15.4g 25.7g
Fat, total 0.6g 1.0g+
    - saturated 0.2g 0.4g
    - trans <0.1g <0.1g
    - polyunsaturated 0.3g 0.5g
       - omega-3 140mg 233mg
          - EPA 16mg 26mg
          - DHA 124mg 207mg
    - monounsaturated 0.1g 0.2g
Carbohydrate <1.0g <1.0g
    - sugars <1.0g <1.0g
Sodium 210mg 350mg
< Means less than.

Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.

Product Endorsements
  • Good Source of Omega-3

  • Heart Foundation Tick

  • All Natural Ingredients

  • Dolphin Friendly

  • 98% Fat Free+

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