Cooking Hints & Tips
Perfect for a lunch on the go!
With our Tuna Brown Rice & Quinoa meals you get the best of both worlds: delicious tuna, sauce and veggies with the nutritional goodness of ancient grains.
Cooked brown rice (47%), purse seine caught skipjack tuna (Katsuwonus pelamis) (20%), coconut milk (15%), water, red capsicum (3%), cooked red quinoa (2.5%), red curry paste (contains shrimp and chilli) (2%), sugar, chilli (1%), soybean oil, basil, rice bran oil, starch, thickener (guar gum), kaffir lime leaves.
Contains crustacea, fish, soy.
Servings Per Package
|Average Quantity||Per Serving||Per 100g|
| - saturated||5.5g||2.8g|
| - trans||<0.1g||<0.1g|
| - polyunsaturated||1.9g||1.0g|
| - omega-3||111mg||56mg|
| - eicosapentaenoic acid (EPA)||13mg||7mg|
| - docosahexaenoic acid (DHA)||98mg||49mg|
| - monounsaturated||1.9g||0.9g|
| - sugars||4.8g||2.4g|
|< MEANS LESS THAN|
Whilst all care has been taken to ensure this information is correct, please refer to the product label for further information.