Everyday Meals

Pearl Couscous, Tuna And Haloumi Salad


This delicious salad is perfect for lunch or dinner – it will have everyone coming back for more!

Prep time:5 mins

Cook time:30 mins

Serves: 4


  • 1½ cups pearl couscous
  • 1½ tablespoons red wine vinegar
  • 425g can John West Tuna, in Olive Oil Blend, drained, reserving 1½ tablespoons oil
  • 1 cup roasted red capsicum chunks
  • ¼ cup baby mint leaves
  • 2 cups watercress leaves
  • 200g haloumi, sliced in ½ cm thick slices


Step 1

Cook pearl couscous following packet directions. Drain and cool.

Step 2

Combine red wine vinegar and reserved oil to make a dressing and set aside.

Step 3

Combine ingredients, except haloumi in a large serving bowl. Drizzle with dressing.

Step 4

Heat a large hot non stick frypan, spray with oil and cook haloumi for 1 minute on each side or until golden. Add to salad. Serve immediately.

Tasty Tip!

Chopped fresh parsley can be used as an alternative to mint in this salad.

Average user rating:
  • 5

Featured in this recipe

  • Tuna Olive Oil Blend 425g

    Tuna Olive Oil Blend 425g

  • Tuna Olive Oil Blend 425g

    Tuna Olive Oil Blend 425g

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