John West Wild Alaskan Red Salmon 415g

Wild caught premium grade red salmon ready to serve straight from the can. John West Red Salmon is perfect for a lunch on-the-go or whipping up a restaurant-quality dinner on the busiest of weeknights.

Ingredients
Nutrition

Salmon (fish), salt.
Contains fish.

All Natural Ingredients
High in Omega-3
Marine Stewardship Council (MSC)
Packed Fresh - Never Frozen
Good Source of Calcium

Whilst all care has been taken to ensure the information is
correct, please refer to the product label for further information.

Average Quantity	Per Serving	Per 100g
Energy	501kJ	635kJ
Protein	18.0g	22.8g
Fat, total	5.3g	6.7g
- saturated	1.7g	2.2g
- trans	0.2g	0.2g
- polyunsaturated	1.7g	2.1g
- omega-3	1140mg	1450mg
- eicosapentaenoic acid (EPA)	450mg	569mg
- docosahexaenoic acid (DHA)	694mg	879mg
- monounsaturated	2.6g	3.3g
Carbohydrate	<1.0g	<1.0g
- sugars	<1.0g	<1.0g
Sodium	288mg	365mg

John West Wild Alaskan Red Salmon 415g

Cooking Hints and Tips

Great in salads, sandwiches, and pasta. For the more adventurous cook, try making salmon mousse, patties or croquettes!

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