Tuna – Ready to Eat

Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion 170g

John West Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in B12 to support your immune system*, this is the perfect option for a healthy and convenient lunch. Enjoy straight from the bowl or add your favourite leafy greens for an added nutrient boost.

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Tuna with Vitamin B12 Image
Tuna – Ready to Eat

Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion 170g

John West Protein+ Vitamin B12 Tuna Bowls with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in B12 to support your immune system*, this is the perfect option for a healthy and convenient lunch. Enjoy straight from the bowl or add your favourite leafy greens for an added nutrient boost.

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Purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), sunflower oil, oven dried tomato (6%), garlic, tomato paste, sugar, salt, black pepper, chilli (0.2%), herbs.

Contains fish, gluten, wheat.

  • 35% of your daily Vitamin B12 needs^ to support your immune system*
  • Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery – the highest standard in sustainability

^Recommended Dietary Intake (Average Adult).
*When eaten as part of a healthy eating plan.

  • 17g of Protein in every serve

  • High in Omega-3

  • 4 Health Star Rating

  • Dolphin Friendly

  • Made with all-natural ingredients

Whilst all care has been taken to ensure the information is correct, please refer to the product label for further information.

Cooking Hints & Tips

The perfect lunch for work, school or when you need something nutritious and delicious in a hurry!

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