John West Tuna Light in Springwater Sandwich Style is specially crafted for smooth, easy sandwich preparation. "Light" refers to the flaked texture of the tuna, making it ideal for mixing into creamy sandwich fillings, dips, and spreads. Packed in springwater for a cleaner, fresher taste, this high-protein canned tuna is a staple for busy weekdays and quick lunches.

Pair it with mayonnaise, mustard, and pickles for a classic tuna sandwich, mix it through pasta salad with sweetcorn and herbs, or stuff it into a pita with crunchy lettuce and sliced tomato. It's also perfect for topping crackers or rice cakes as a protein-packed snack. It's what John West rejects that makes John West the best.  

-High in protein

-Light texture for easy spreading and mixing

-No artificial colours, flavours, or preservatives