
Protein + Tuna with Pearl Couscous, Brown Rice, Oven Roasted Tomato & Onion
Tuna
Tuna - Ready to Eat
John West Tuna with Oven Roasted Tomato, Onion, and Couscous Bowl is a flavour-packed option that combines tender tuna with sweet roasted tomatoes, onions, and fluffy couscous. This wholesome meal is high in protein, making it an excellent choice for those seeking nutritious and satisfying meals.
Conveniently ready-to-eat, it's perfect for lunch at work or a quick dinner at home. Make John West Tuna with Oven Roasted Tomato, Onion, and Couscous your go-to option for delicious, on-the-go meals. It's what John West rejects that makes John West the best.
-High in protein, feel fuller for longer
-Ready-to-eat meal for convenience
-No artificial colours or preservatives

- Ingredients
- Nutrition
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), vegetable oil, oven dried tomato (6%), garlic, tomato paste, salt, sugar, black pepper, chilli (0.2%), herbs. Contains wheat, gluten, fish. May contain egg, soy.
- 3.5 Health Star Rating
- Vitamin B12 for Immunity
- 14g of protein per serve
Whilst all care has been taken to ensure the information is
correct, please refer to the product label for further information.
correct, please refer to the product label for further information.