Serves
1
Prep Time
15 minutes
Cooking Time
0 minutes
Ingredients
- 1 tablespoon sugar
- 2 tablespoons vinegar
- 1 small red onion, thinly sliced
- 90g can John West Protein+ Calcium Rich Tuna – Springwater, drained
- 125g can Edgell Four Bean Mix, rinsed and drained
- ½ cup thinly sliced celery
- 1 tablespoon chopped fresh parsley
- ¾ cup rocket leaves
- Extra virgin olive oil and freshly squeezed lemon juice, for drizzling
Four Bean Mix
Method
STEP 1Dissolve sugar in vinegar in a small glass bowl. Add onion, stir well and stand for 10 minutes. Drain.
STEP 2
Combine John West Tuna, Edgell Four Bean Mix, celery and parsley in a serving bowl or Mason jar.
STEP 3
Top with pickled onion and rocket. Drizzle with olive oil and lemon juice. Serve.
Tips
Salad can be stored in the refrigerator in a mason jar. Drizzle with oil and lemon juice before serving.